Community and Connection
Navigating the difficult world of making connections and developing a sense of community.
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Daily Prompt: Moments of Happiness
When are you most happy? There are a few things I could cover when talking about my own happiness. A big thing for me the past eighteen months or so has been finding happy moments in small things – I… Continue reading
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5 Small Ways to Express and Share Gratitude
As the festive season looms, it can often be difficult to remember to express gratitude for small things in our life. Through practical tips and personal stories, I offer suggestions on how you can try to express and share gratitude… Continue reading
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Moving Towards Happiness: Understanding Needs
In this post, I explore how I used psychological studies to understand how to make myself happier by understanding my needs. Continue reading




