Self-Discovery
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A Four-Card Tarot Spread for Inspiration
Join me for this month’s tarot spread – all about inspiration! You’ll also find tips for interpreting cards, understanding their meanings, and seeking inspiration, along with resources for further assistance. Continue reading
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5 Writing Prompts for Inspiration
In April, the theme is ‘inspiration’! We’re going to start by focusing on exploring its meaning through various prompts. Engage with reflection by asking recalling moments of inspiration, creating mind maps, and describing instances of inspiring others. A workbook titled… Continue reading
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Awakening, Vulnerability, and Self-Limiting Beliefs
Join me for some reflections on shedding self-limiting beliefs and caring too much about the opinions of others. Continue reading
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How Awakening Fuels Emotional Wellness
This week, we’re looking at emotional wellbeing and emphasising the importance of self-awareness and reflection. With some actionable steps towards fulfilment, I share personal insights on navigating emotions, social needs, and the importance of evaluating experiences. Continue reading
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Tarot for Awakening: A Four-Card Spread
Join me for a tarot spread aimed at fostering spiritual growth. Posing four reflective questions to explore personal barriers, reconnections, purposeful actions, and potential opportunities through tarot, I want to encourage reflection on what might be blocking your awakening and… Continue reading
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Creating as an Act of Self-Love
In this post, I want to explore how creating is a relaxing and liberating act. I explore finding joy in the process, using colour and movement to express emotions, and advocate that the value of art lies in personal expression… Continue reading
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The Shadow Side of Self-Love
This week, I want to explore the balance of self-love, considering its positive aspects while addressing concerns about narcissism. With reflections on emotional labour, boundaries, and the importance of prioritizing oneself, I try to explore how to achieve balance in… Continue reading
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5 Prompts to Explore the Concept of Self-Love
This month’s blog theme is Self-Love, so join me for some writing prompts to enhance your of self-perception. Prompts include listing personal positive traits, creating a mindmap on self-love, recalling confidence-boosting moments, reflecting on compliments received, and identifying lessons learned… Continue reading
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5 Ways to Achieve Spiritual Fulfilment and Wellness
Join me as I explore the concept of spiritual fulfilment and its importance in achieving overall wellness. It highlights personal values and connections to a greater purpose as essential elements. Suggestions for exploring spiritual fulfilment include meditation, connecting with nature,… Continue reading
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5 Ways to Understand Your Emotions
This week, I want to connect the theme of new beginnings with developing emotional literacy. Reflecting on my own personal growth journey, and centred upon understanding my emotions, I’m sharing 5 strategies for developing an understanding of emotions. With the… Continue reading
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5 Reflective Writing Prompts for the New Year
Although it’s become a bit of a stereotype that we make resolutions in the New Year, it does seem like a natural moment to reflect and set intentions. Here are five prompts to help you get started with setting intentions… Continue reading
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2024: The Year of the Endless Tower Moments
2024 has been a year of immense change for me—what I’ve come to call my ‘Tower’ year, inspired by the tarot card that symbolizes upheaval and transformation. From leaving behind a teaching career that no longer aligned with my values… Continue reading
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Daily Prompt: Moments of Happiness
When are you most happy? There are a few things I could cover when talking about my own happiness. A big thing for me the past eighteen months or so has been finding happy moments in small things – I… Continue reading
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5 Tips for Staying Body Positive During the Festive Season
Discover five tips for staying body positive during the festive season. Embrace indulgence without guilt, find joyful ways to move, and celebrate your body with gratitude. Learn how to balance celebration and self-kindness during the holidays. Continue reading
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5 Small Ways to Express and Share Gratitude
As the festive season looms, it can often be difficult to remember to express gratitude for small things in our life. Through practical tips and personal stories, I offer suggestions on how you can try to express and share gratitude… Continue reading
The Opaque Elephant 