Wellness
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5 Ways to Understand Your Emotions
This week, I want to connect the theme of new beginnings with developing emotional literacy. Reflecting on my own personal growth journey, and centred upon understanding my emotions, I’m sharing 5 strategies for developing an understanding of emotions. With the… Continue reading
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Crystals for New Beginnings
As we continue with the theme of New Beginnings, I’ve chosen to explore the symbolism of crystals this week. Learn about five crystals that are perfect for new beginnings, and different ways to utilise crystals is your witchcraft and meditative… Continue reading
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5 Winter Wellness Tips for Aligning with the Season
This week, I’m sharing five tips for winter wellness: setting intentions, connecting with nature, embracing solitude, eating seasonal foods, and listening to the body’s needs. I hope you find some encouragement for engaging with reflection and personal growth during this… Continue reading
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Balancing Body Messages in the New Year
Balancing health goals in the New Year can be tough with all the pressure to change overnight. Instead of punishing regimes, try sustainable steps: approach weight loss with love, make gradual changes, and focus on long-term progress.. Remember, you only… Continue reading
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Tarot for the Month Ahead: Four-Card Spread
January is the perfect time for new beginnings. This simple 4-card tarot spread helps you set intentions for the month ahead, exploring themes, energies, and mindsets to embrace or leave behind. Tarot is a tool for reflection, so take a… Continue reading
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5 Reflective Writing Prompts for the New Year
Although it’s become a bit of a stereotype that we make resolutions in the New Year, it does seem like a natural moment to reflect and set intentions. Here are five prompts to help you get started with setting intentions… Continue reading
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Finding the Magic in the Mundane
As the year draws to a close, I take a moment to share images of seemingly mundane moments imbued with magic. With brief reflections on how I’ve found myself happier since embracing smaller moments of joy, I hope to spread… Continue reading
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5 Simple Ways to Reduce Waste this Festive Season
Embrace a sustainable festive season with these five practical tips for reducing waste, from creative food leftovers to thoughtful regifting and upcycling ideas. Let’s celebrate without the guilt of overconsumption! Continue reading
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Daily Prompt: Moments of Happiness
When are you most happy? There are a few things I could cover when talking about my own happiness. A big thing for me the past eighteen months or so has been finding happy moments in small things – I… Continue reading
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Winter Solstice Witchcraft: Reflection, Creativity, and Renewal
Discover the magic of the Winter Solstice, a time for embracing transitions, cycles of renewal, and personal reflection. Explore its rich history and connection to Yule traditions while learning how to incorporate these themes into your witchcraft practice. Whether through… Continue reading
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5 Tips for Staying Body Positive During the Festive Season
Discover five tips for staying body positive during the festive season. Embrace indulgence without guilt, find joyful ways to move, and celebrate your body with gratitude. Learn how to balance celebration and self-kindness during the holidays. Continue reading
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11 Ingredients for Joy and Abundance
Discover 11 magical ingredients for inviting joy and abundance into your life. From almonds and cinnamon to oranges and pomegranates, these common kitchen items can enhance your spellwork and intention-setting. Learn creative ways to use them in rituals, simmer pots,… Continue reading
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5 Small Ways to Express and Share Gratitude
As the festive season looms, it can often be difficult to remember to express gratitude for small things in our life. Through practical tips and personal stories, I offer suggestions on how you can try to express and share gratitude… Continue reading
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Stop Making the Festive Season Cost the Earth
Christmas can be a time of joy, but it often comes with financial pressure, environmental concerns, and stress caused by overconsumption. In this post, we explore the cultural shift toward mindful consumption during the festive season, offering practical tips for… Continue reading
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Intuitive Art for Mindfulness
Discover the calming and creative world of intuitive painting! In this post, I share my journey of using painting as a mindful and therapeutic practice, even without any formal talent. Explore the benefits of painting intuitively, from improved mindfulness to… Continue reading
The Opaque Elephant 