confidence
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Awakening, Vulnerability, and Self-Limiting Beliefs
Join me for some reflections on shedding self-limiting beliefs and caring too much about the opinions of others. Continue reading
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5 Tips for Staying Body Positive During the Festive Season
Discover five tips for staying body positive during the festive season. Embrace indulgence without guilt, find joyful ways to move, and celebrate your body with gratitude. Learn how to balance celebration and self-kindness during the holidays. Continue reading
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Embracing and Cherishing Your Body
It’s taken a long time for me to develop a true sense of body positivity, but I firmly subscribe to the notion that it’s better late than never. It’s been a somewhat arduous process of unlearning and deconstructing things I’ve… Continue reading
The Opaque Elephant 