creative process
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Intuitive Art for Mindfulness
Discover the calming and creative world of intuitive painting! In this post, I share my journey of using painting as a mindful and therapeutic practice, even without any formal talent. Explore the benefits of painting intuitively, from improved mindfulness to… Continue reading
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Rediscovering Creative Passions in Your 30s
As I entered my 30s, I found myself dedicating all of my time to work and sleep; I had rarely taken time to explore my creativity and self-expression and found myself in a rut spurred on by a lack of… Continue reading
The Opaque Elephant 