happiness
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Moving Towards Happiness: Understanding Needs
In this post, I explore how I used psychological studies to understand how to make myself happier by understanding my needs. Continue reading
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The Healing Power of Nature
It’s easy to forget the simple remedy that lies just beyond our doorstep: nature. The power of nature cannot be underestimated; there are recorded benefits to spending time outdoors and I’ve found it to be perhaps the single greatest thing… Continue reading
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Fostering Community When You’re Alone
In a world that often feels fragmented and disconnected, the longing for a sense of belonging remains a fundamental aspect of human existence. Neighbourhoods, workplaces, or social circles… the yearning to be part of a community is deeply ingrained within… Continue reading
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Who am I? Unravelling and Understanding Identity
The journey of self-discovery is a winding path filled with highs and lows, uncertainties, and liberations. After a significant relationship ended, the writer found themselves at a crossroads, questioning their identity. Embracing the unravelling process led them to redefine themselves… Continue reading
The Opaque Elephant 