Self-Discovery
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Moving Towards Happiness: Understanding Needs
In this post, I explore how I used psychological studies to understand how to make myself happier by understanding my needs. Continue reading
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Why Mindfulness Matters
As I’ve ventured into my 30s, I’ve found my life has been punctuated with a sense of disconnection and dusted with a fine coating of perpetual stress. However, amidst the chaos, there lies a powerful tool for finding peace and… Continue reading
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The Power of Reflection
As we navigate our thirties, reflection becomes vital for self-discovery and growth. Through deliberate introspection, we gain perspective, cultivate self-awareness, and align our actions with our values. Embracing practices like journaling, meditation, or tarot can aid in this process. Ultimately,… Continue reading
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Rekindling the Flame: A Journey of Reconnecting with Who You Are
It’s easy to lose sight of ourselves amidst the demands of work, relationships, and obligations. We become caught up in the external noise, drifting further away from who we truly are. Yet, deep within us, there remains a flicker of… Continue reading
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Doubt to Delight: Embracing Creativity
I’ve been ruminating a lot on how to express myself creatively, and whether or not it’s worth the effort of this expression. Continue reading
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Who am I? Unravelling and Understanding Identity
The journey of self-discovery is a winding path filled with highs and lows, uncertainties, and liberations. After a significant relationship ended, the writer found themselves at a crossroads, questioning their identity. Embracing the unravelling process led them to redefine themselves… Continue reading
The Opaque Elephant 