self-improvement
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5 Writing Prompts for Inspiration
In April, the theme is ‘inspiration’! We’re going to start by focusing on exploring its meaning through various prompts. Engage with reflection by asking recalling moments of inspiration, creating mind maps, and describing instances of inspiring others. A workbook titled… Continue reading
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Awakening, Vulnerability, and Self-Limiting Beliefs
Join me for some reflections on shedding self-limiting beliefs and caring too much about the opinions of others. Continue reading
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Spiritual Reflections in the Wake of Spring
Join me for a short post in which I reflect on the Spring Equinox, and the importance of aligning with nature’s cycles. This period is seen as a time for setting intentions and revitalizing creative projects, fostering hope and motivation… Continue reading
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How Awakening Fuels Emotional Wellness
This week, we’re looking at emotional wellbeing and emphasising the importance of self-awareness and reflection. With some actionable steps towards fulfilment, I share personal insights on navigating emotions, social needs, and the importance of evaluating experiences. Continue reading
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Re-Awakening Hope as the Seasons Change
The seasons are transitioning – and so is life! More personal than resourceful today… Continue reading
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Tarot for Awakening: A Four-Card Spread
Join me for a tarot spread aimed at fostering spiritual growth. Posing four reflective questions to explore personal barriers, reconnections, purposeful actions, and potential opportunities through tarot, I want to encourage reflection on what might be blocking your awakening and… Continue reading
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5 Writing Prompts to Awaken Yourself
Continuing with the month of Awakening, I’m featuring writing prompts aimed at self-reflection and motivation. Suggestions include listing uncompleted tasks, exploring personal meanings of “awakening,” recalling moments of inspiration, and recognizing individuals who believed in you. These prompts facilitate personal… Continue reading
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5 Simple Ways to Wake Up Your Body and Boost Your Energy
This month’s theme is Awakening, and I’m starting by focusing on our bodies and intuition as spring approaches. The post discusses breathing exercises, meditation, stretching, walking, and grounding techniques to enhance awareness and energy. These practices are discussed to help… Continue reading
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Self-Care in the Context of Strong Relationships
This week, I’m going to explore the significance of self-care, particularly in relationships. We’ll look at the role of relationships in overall well-being, tackling loneliness and managing mental health issues. We’ll also navigate insights into establishing healthy boundaries for fulfilling… Continue reading
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4 Simple Witchcraft Rituals for Self-Love and Self-Care
This week, I want to share some simple self-love rituals that incorporate easily accessible ingredients. From enjoying herbal tea mindfully, to enjoying ritual baths, each activity focuses on mindfulness and intention, enhancing self-care through simple magical moments. Continue reading
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Creating as an Act of Self-Love
In this post, I want to explore how creating is a relaxing and liberating act. I explore finding joy in the process, using colour and movement to express emotions, and advocate that the value of art lies in personal expression… Continue reading
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The Shadow Side of Self-Love
This week, I want to explore the balance of self-love, considering its positive aspects while addressing concerns about narcissism. With reflections on emotional labour, boundaries, and the importance of prioritizing oneself, I try to explore how to achieve balance in… Continue reading
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5 Prompts to Explore the Concept of Self-Love
This month’s blog theme is Self-Love, so join me for some writing prompts to enhance your of self-perception. Prompts include listing personal positive traits, creating a mindmap on self-love, recalling confidence-boosting moments, reflecting on compliments received, and identifying lessons learned… Continue reading
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5 Tips for Loving Your Body
This month’s blog theme is Self-Love, focusing on body positivity and wellness. This week, I’m looking at tips for accepting one’s body, avoiding comparisons, practicing gratitude, reframing negative self-talk, and embracing enjoyable exercise. Emphasizing functionality over appearance, the post encourages… Continue reading
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5 Ways to Achieve Spiritual Fulfilment and Wellness
Join me as I explore the concept of spiritual fulfilment and its importance in achieving overall wellness. It highlights personal values and connections to a greater purpose as essential elements. Suggestions for exploring spiritual fulfilment include meditation, connecting with nature,… Continue reading
The Opaque Elephant 