self love

  • The Shadow Side of Self-Love

    This week, I want to explore the balance of self-love, considering its positive aspects while addressing concerns about narcissism. With reflections on emotional labour, boundaries, and the importance of prioritizing oneself, I try to explore how to achieve balance in… Continue reading

    The Shadow Side of Self-Love
  • 10 Ingredients for Self-Love Rituals

    For self-love month, I’d like to share accessible ingredients for self-love rituals. Featuring burdock root, chamomile, lavender, lemon, ginger, peppermint, pink rose, rosemary, sage, and sugar, there are plenty of readily available ingredients for you to create your perfect self-love… Continue reading

    10 Ingredients for Self-Love Rituals
  • Pink Perfection

    A little celebration of the colour pink today with some photography prints. Continue reading

    Pink Perfection
  • 5 Prompts to Explore the Concept of Self-Love

    This month’s blog theme is Self-Love, so join me for some writing prompts to enhance your of self-perception. Prompts include listing personal positive traits, creating a mindmap on self-love, recalling confidence-boosting moments, reflecting on compliments received, and identifying lessons learned… Continue reading

    5 Prompts to Explore the Concept of Self-Love
  • 5 Tips for Staying Body Positive During the Festive Season

    Discover five tips for staying body positive during the festive season. Embrace indulgence without guilt, find joyful ways to move, and celebrate your body with gratitude. Learn how to balance celebration and self-kindness during the holidays. Continue reading

    5 Tips for Staying Body Positive During the Festive Season
  • Embracing and Cherishing Your Body

    It’s taken a long time for me to develop a true sense of body positivity, but I firmly subscribe to the notion that it’s better late than never. It’s been a somewhat arduous process of unlearning and deconstructing things I’ve… Continue reading

    Embracing and Cherishing Your Body